There isn’t one “best” setting—there’s the best tradeoff for your machine and workflow.

If you haven’t grabbed the app yet, start with the official download page on CaptureGem: https://www.capturegem.com/

Start with these baseline settings

If you’re not sure where to begin, use:

• Frame rate: 30 fps
• Resolution: match your capture target
• Encoder: hardware (if available)
• Bitrate/quality: medium (don’t start at ultra)

This usually produces a file that looks good without stressing your system.

When to increase quality

Increase quality if:

• Text looks mushy
• Fast motion turns into blocks
• You plan to crop/zoom later

What to change first:

1. Increase bitrate/quality a little
2. Only then consider higher resolution

When to lower settings

Lower settings if:

• The recording stutters
• Your CPU/GPU spikes
• Audio drifts out of sync

What to change first:

1. Drop from 60 fps → 30 fps
2. Reduce resolution one step
3. Use a faster encoder preset

A simple “profiles” approach

Create 2 profiles and stop thinking about it:

• Everyday profile: 30 fps, balanced quality
• High detail profile: higher bitrate for special sessions

The win is consistency—you’ll know what to expect and your storage won’t explode.

Related guides

• Audio setup: /blog/2026-02-27-capturegem-audio-setup/
• First recording (fast setup): /blog/2026-02-27-capturegem-first-recording/
• Troubleshooting: /blog/2026-02-27-capturegem-troubleshooting/

Related guides

• CaptureGem Audio Setup: Mic + System Audio (Without the Headache)